This Food Therapy session will explore a few fundamental things with ADD & ADHD, starting with dopamine and the nervous system.

Most treatment for AD(H)D involves stimulants that create dopamine spikes to help us feel the reward that comes with focusing on otherwise boring tasks. Like, painfully boring tasks.

I will teach — as someone who was diagnosed with ADHD at age 9 — how to use nutrition to restore your nervous system and even create more sustainable dopamine for focus and to get things done.

In addition to ADHD, I also have Tourette's Syndrome & Nervous Ticks which are mostly in remission, due to my balancing diet and somatic techniques. Join me for this free session to learn how you can begin supporting yourself.

This session is 60 minutes long and free to attend. Everyone who registers will receive a replay.